Monday, July 4, 2011

release

Your life is packed with extras, and I hope for you that they are mostly positive in nature. You will likely find some things take their toll on you, both mentally and physically. I highly recommend that you find a way to deal with that, a way to release that pressure. Each of us has a way which will work best for us. Find yours, be it some form of psychotherapy (my preference is art therapy), a good workout in the gym or sharing your thoughts with someone special.

I'm not big on cliches, but keeping it bottled up really isn't good.

No comments:

Post a Comment